Reading Time: 2 minutes Health is Priority no matter what! Don’t you think fitness should be a lifestyle and not an option? In today’s world, everyone is so busy […]

Reading Time: 2 minutes Eating Healthy, It is not a hidden fact that diet plays a very important role in the overall development of the human body. It starts […]

Reading Time: 2 minutes What is meditation? Distraction is the evil that not only ruins many people’s life but also does not let people active their goals in life. […]

Reading Time: 5 minutes Managing Ageing Parents: Your role as a caregiver Managing ageing parents might be difficult to adjust to becoming your parent’s caretaker because it signifies a […]

Reading Time: 3 minutes Improving eye health and reducing eye strain resulting from long on-screen hours. Spending long hours on-screen because of work constraints during the pandemic? The 20:20:20 […]

Reading Time: < 1 minute Reduce Fat, A person who is overweight is called fatty, these are also called obese, they have more weight than the defined with respect to […]

Reading Time: 2 minutes Food For Life. Food is the source of energy for the Mind, body, and soul. For a great soul, a great mind is required and […]

Reading Time: 2 minutes Tips for Family Time “Spending quality time with family is important as family is the strength of one individual” – we’ve heard this time and […]

Reading Time: 2 minutes Meditation Nurtures the Life We’ve all heard that meditation leads to peace, calm mind and lower levels of stress and reduced anxiety.  But how does […]

Reading Time: 2 minutes Successful people have one thing in their common. They save their time and use their efficient time in productive work. Successful people manage their tasks […]